Some of you may have noticed from my Instagram that I am currently doing a #30DaysRaw challenge. Notice that I’m calling it a challenge and not a diet 😉 So, what has started all this madness anyway?
After all the summer parties and travel, I came home 5kgs heavier (it was delicious, I swear.) than I spring and the weight was not coming off as fast as I was hoping. My 33rd birthday is coming up and I wanted something to kick start my journey into health. I had absolutely no idea where to start.. I mean, I take high-quality supplements, I drink smoothies, I read all the labels on my food, I meditate, I eat kale, I drink lots of water.. and I felt super heavy, bloated, swollen, and as if I’m rolling around literally.
I was searching for change.
And not just a starve yourself until you’re ‘healthy’ kinda change. I was looking for REAL change.
When I went to Salt Lake City in August, I was introduced to a new movement. The super amazing guys and gals behind the True Health Lifestyle have created a super awesome, easy to follow raw food program. They’re so amazing they even made a short video. Click play to find out all about it!
As I write this, I’m on day 8 and so far I lost 2.6 kgs (5.7lbs) and 1.6% body fat. My body has not felt this light in a very long time. I’m not gonna lie, the first 5 days had its ups and downs. What do you expect when you cut out all meat, eggs, dairy, sugar, carbs, caffeine and alcohol out of your diet all at once? I can tell you it although it’s not easy as pie, it’s SO MUCH EASIER than quitting smoking. (Yes, I’ve done it, and I gained a whopping 25kgs. That’s a story for another day.) Right now I’m feeling absolutely amazing. My body feels light, my skin is becoming clearer and I swear my feet shrunk because the inflammation disappeared. I cannot wait to see how week 2, 3, and 4 are going to be like.
I would love for you to come along this journey with me. Are you ready to get started? If you’re feeling a big YES, I got you covered! If you join through my link, you’ll get a nice $25 off 🙂 Click here to check it out. $15 of each membership will go towards those affected by Hurricane Harvey. Help us reach $100K by joining the RAWvolution today.
I can’t wait to see what kind of results you’ll get.
Wanna know what else I’m up to? Get on the VIP list and find out first!