The second teaching in the yamas is Satya – truthfulness.
Honesty. No lies. The whole truth. In our thoughts, feelings, words and action.
Don’t pretend you can get yourself in a certain posture.
Don’t lie about what you are, who you are, because you are already complete.
You don’t need a headstand, a new designer handbag or a new car because you want to look a certain way to others.
Drop the lies.
Drop the ego.
Feel your centre, because that’s where your truth lies.