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Tiffany Toyoda

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goal setting

How to get your shit together and plan your life for the future

How to Get Your Shit Together and Plan Your Life

July 9, 2019 Leave a Comment

When I started working my full-time job I was overwhelmed and anxious about the life that was laid out in front of me. I felt doomed. From the …

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Don’t be a ‘Mikka-Bouzu’, Set SMART Goals

January 5, 2018 Leave a Comment

Mikka-Bouzu A Japanese proverb. Literally means '3-day monk'. It comes from a story of a person who tried to become a monk and quit after 3 days …

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The ‘Why’ Matters More than Goals

July 14, 2016 Leave a Comment

There’s a lot of things I learned recently. And one of them, is about the ‘Why’. How the ‘Why’ matters. How you FEEL matters. Why do you set …

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The Benefit of Saying No

June 9, 2016 Leave a Comment

The Benefit of Saying No JUNE 9, 2016 LEAVE A COMMENT I learned how to say no. The hard way. Well, maybe not that dramatic, but I used to have my …

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The Stop Doing List – How I Create Blank Space in My Mind

March 24, 2016 Leave a Comment

It’s the end of March now. What happened to your New Year’s Resolution that you made this year? Have you kept it? If you did that’s GREAT! You were …

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HII! I’m Tiffany! Yoga philosophy can be a loaded topic, and it’s not only for those living in the mountains away from civilization. I’m passionate about sharing those concepts, and how each of us can better take care of ourselves. This is my little home on the internet, and I’m so happy you stopped by! Find more about me here.

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