When you’re scrolling through social media checking out everybody’s self-care routine, it starts to feel like you need big bucks to practice …
self-care
Where to Start With Self-Care?
One of the first things you might ask yourself is where to start when it comes to self-care. When I started my journey, I was annoyed that it seems …
3 Tips for Creating Self-Care Time
You know taking time for yourself is important. You also have a lot of responsibilities living in the modern world. So what are we to do? Protect our …
Self-care Without Guilt
Self-care is an important part of living life in current times. Without refreshment, nourishment, and realigning our energy, it’s easy to get sucked …
Self-care and Productivity
In the eyes of society, self-care doesn’t sound productive. We must stop valuing our worth with how much grind we are putting in. Many of us are busy, …