After teaching a class on the Yoga Sutra for a Yoga Teacher’s Training program, I decided to revisit the material and make notes on what I want to fix …
yoga
Sivananda Vedanta Centers around the World – New York, New York
I traveled to New York in November for the first time. The weather was gorgeous and mild in the 60s. I had a coat on, but I wasn’t shivering at …
Why Practice Yoga?
Why Practice Yoga? Why Yoga? It’s a BIIIIG question. One word – Sadhana – enlightenment. And that’s a concept that’s so out there, and it’s super …
The Yamas – Aparigraha: The Teaching of Non-Possessiveness
The forth teachings in the yamas is Aparigraha - Non-possessiveness, to not be jealous of others. Not coping what others are doing. Listen to your …
Future Suffering Can Be Avoided
HEYAM DUKHAM ANAGATAM – Yoga Sutra 2.16 Future suffering can be avoided. “There is nothing you can do to change the present. You can only change how …