2.43 KAYENDRIYA SIDDHIR ASUDDHI KSHAYAT TAPASAH. The destruction of impurities through austerities brings about powers to the body and senses. Before …
yoga
The Niyamas – Santosha: The Teaching of Contentment
The second Niyama is Santosha It literally means to 'contentment', 'know when you have enough'. We, humans, are greedy beings. Whenever there's a new …
Yoga Sutra 1.1 Atha Yoganusasanam
After teaching a class on the Yoga Sutra for a Yoga Teacher’s Training program, I decided to revisit the material and make notes on what I want to fix …
Sivananda Vedanta Centers around the World – New York, New York
I traveled to New York in November for the first time. The weather was gorgeous and mild in the 60s. I had a coat on, but I wasn’t shivering at …
Why Practice Yoga?
Why Practice Yoga? Why Yoga? It’s a BIIIIG question. One word – Sadhana – enlightenment. And that’s a concept that’s so out there, and it’s super …